Helen, age 28, 5'3". Happily in love & married to Dave, proud mommy to Baby Bean, grateful for love and life. B.C., Canada. Full-time mental health therapist (aka shrink). Left wing, pro-peace, semi-hippy, pro-green, socialist at heart. Agnostic Buddhist. Viet-Chinese. Spiritual but not religious. All-around dork meister supreme.



Yoga Nerding

I am so anxious to get back to my regular hardcore yoga routine — twice a week every week. It really did my body and mind good. I get the mind stuff in my prenatal, and the breathing exercises, but I’m missing all the really wonderful, strenuous poses I used to do. I can’t wait to get back into it. And then to introduce Bean, too. Mommy & Me yoga, here we come! Somehow, I’ve always needed a yoga instructor, versus doing them on my own with a yoga dvd. I don’t have that much discipline, apparently. Maybe one day, I will even become a teacher. I love yoga. I love yoga a LOT. Heh. I’m a yoga nerd.


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