Helen, age 28, 5'3". Happily in love & married to Dave, proud mommy to Baby Bean, grateful for love and life. B.C., Canada. Full-time mental health therapist (aka shrink). Left wing, pro-peace, semi-hippy, pro-green, socialist at heart. Agnostic Buddhist. Viet-Chinese. Spiritual but not religious. All-around dork meister supreme.


Having a Bad Day?

I read this in the waiting room at my doc’s office last month. It really puts everything in perspective.

If you woke up this morning with more health than illness, you are more blessed than the million who will not survive this week.

If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation, you are ahead of 500 million people in this world.

If you can attend a church meeting without fear of harassment, arrest, torture, or death, you are more blessed than three billion people in this world.

If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep, you are richer than 75% of the world.

If you have money in the bank, in your wallet, and spare change in a dish someplace, you are among the top 8% of the world’s wealthy.

If your parents are still alive and still married, you are very rare, even in the United States.

If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not.

If you can hold someone’s hand, hug them or even touch them on the shoulder, you are blessed because you can offer healing touch.

Have a good day, and count your blessings!


Sunday Stealing

The 7-Layer Sunday Meme, from Sunday Stealing:

LAYER 1: Tell us your…

* Name: Helen
* Birthday (month, day): 10/30
* Birthplace: Vietnam
* Current location: British Columbia, Canada
* Eye color: Dark brown
* Hair color: Black
* Height: 5′3″
* Righty or lefty: Righty, born lefty
* Zodiac sign: Scorpio: fear me

LAYER 2: What’s…

* Your heritage: 3/4 Chinese, 1/4 Vietnamese
* The shoes you wore today: None yet
* Your weakness: Orange Davius
* Your fears: Being overrun by promotional products
* Your perfect pizza: pineapple, feta cheese, jalapenos, tomatoes
* Goals you’d like to achieve: Get my doctorate’s degree
* Your first waking thoughts: “Is the baby awake yet?”
* Your best physical feature: My legs, probably?
* Your most missed memory: Hanging out with my dad downtown when I was little

LAYER 3: Do you…

* Smoke: No
* Cuss: Like a sailor
* Sing: Badly
* Do you think you’ve been in love: I’m currently in!
* Did you go to college: Yes, twice (grad school)
* Liked high school: Eh, I could’ve done without the drama
* Want to get/stay married: Stay married
* Believe in yourself: Yes
* Think you’re attractive: Yup
* Think you’re a health freak: Moderately
* Get along with your parent(s): I do now
* Like thunderstorms: Yup
* Play an instrument:

LAYER 4: In the past month have you…

* Drank alcohol: Nope
* Smoked: Nope
* Done a drug: Only Neo Citran for my cold!
* Made out: Yesh
* Gone on a date: Yesh
* Gone to the mall: Yesh
* Eaten an entire box of Oreos:. Nope
* Eaten sushi: Nope: we’re vegetarian
* Been on stage: Nope
* Been dumped: Nope
* Gone skating: Nope
* Gone skinny dipping: Nope: too damn cold
* Stolen Anything: Nope

LAYER 5: Have you ever…

* Played a game that required removal of clothing: Just with Dave ;P
* Been trashed or extremely intoxicated: Nope
* Been caught “doing something”: Yesh
* Been called a tease: Yesh
* Gotten beaten up: Nope
* Shoplifted: When I was much younger

LAYER 6:

* Age you did get/hope to be married: 26
* Numbers and names of children (either you have or want): Lilias (Lily Bean)
* Describe your dream mate: Dave
* How do you want to die: Painlessly and in my sleep
* What did you want to be when you grow up: An astronaut: didn’t everyone?
* What country would you most like to visit: Vietnam

LAYER 7: Now tell…

* Name a drug you’ve taken illegally: Experimenting with pot?
* Name a person you could trust with my life: Dave
* Name a favorite CD that you own: Sarah McLachlan’s B-Sides
* Number of piercings: 2, one in each ear
* Number of tattoos: None
* Number of times my name has appeared in the newspaper: None
* Name a past experience that you regret: I can’t think of one


Nikon Promo

Well, I do have to admit that if ever there is a time to shop, Black Friday weekend is it. I’ve been coveting a few things that I haven’t been able to get since money is tight these days. Like a new digital camera. Though I would also love having some kick-ass binoculars. Nikon Promo is having a Nikon Black Friday Promo, and you can get a pair of really awesome binoculars there for cheaper than the usual price. Dave and I want to go camping a lot when Beaner is a little older, so we would love to have binoculars to look at the wildlife that we see. Bird watching is made much more awesome with cool Nikon binoculars!


Meme Time!

1. Started your own blog
2. Slept under the stars
3. Played in a band
4. Visited Hawaii
5. Watched a meteor shower
6. Given more than you can afford to charity
7. Been to Disneyland
8. Climbed a mountain
9. Held a praying mantis
10. Sang a solo

11. Bungee jumped
12. Visited Paris
13. Watched a lightning storm
14. Taught yourself an art from scratch
15. Adopted a child
16. Had food poisoning
17. Walked to the top of the Statue of Liberty
18. Grown your own vegetables
19. Seen the Mona Lisa in France
20. Slept on an overnight train

21. Had a pillow fight
22. Hitch hiked
23. Taken a sick day when you’re not ill
24. Built a snow fort
25. Held a lamb
26. Gone skinny dipping
27. Run a Marathon
28. Ridden in a gondola in Venice
29. Seen a total eclipse
30. Watched a sunrise or sunset

31. Hit a home run
32. Been on a cruise
33. Seen Niagara Falls in person
34. Visited the birthplace of your ancestors
35. Seen an Amish community
36. Taught yourself a new language (does sign language count?)
37. Had enough money to be truly satisfied
38. Seen the Leaning Tower of Pisa in person
39. Gone rock climbing (at the YMCA lol)
40. Seen Michelangelo’s David

41. Sung karaoke
42. Seen Old Faithful geyser erupt
43. Bought a stranger a meal at a restaurant
44. Visited Africa
45. Walked on a beach by moonlight
46. Been transported in an ambulance
47. Had your portrait painted
48. Gone deep sea fishing
49. Seen the Sistine Chapel in person
50. Been to the top of the Eiffel Tower in Paris

51. Gone scuba diving or snorkeling
52. Kissed in the rain
53. Played in the mud
54. Gone to a drive-in theater
55. Been in a movie
56. Visited the Great Wall of China
57. Started a business
58. Taken a martial arts class
59. Visited Russia
60. Served at a soup kitchen

61. Sold Girl Scout Cookies
62. Gone whale watching
63. Got flowers for no reason
64. Donated blood, platelets or plasma (I’m too thin!)
65. Gone sky diving
66. Visited a Nazi Concentration Camp
67. Bounced a cheque
68. Flown in a helicopter
69. Saved a favorite childhood toy
70. Visited the Lincoln Memorial

71. Eaten caviar
72. Pieced a quilt
73. Stood in Times Square
74. Toured the Everglades
75. Been fired from a job
76. Seen the Changing of the Guards in London
77. Broken a bone
78. Been on a speeding motorcycle
79. Seen the Grand Canyon in person
80. Published a book

81. Visited the Vatican
82. Bought a brand new car
83. Walked in Jerusalem
84. Had your picture in the newspaper
85. Read the entire Bible
86. Visited the White House
87. Killed and prepared an animal for eating
88. Had chickenpox
89. Saved someone’s life
90. Sat on a jury

91. Met someone famous
92. Joined a book club
93. Lost a loved one
94. Had a baby
95. Seen the Alamo in person
96. Swam in the Great Salt Lake
97. Been involved in a law suit
98. Owned a mobile phone
99. Been stung by a bee
100. Read an entire book in one day

(anyone need alli?)


Black Friday is Scary

So (the American) Thanksgiving came and went. I love this holiday even if I don’t really celebrate it. For one, it’s a chance for a 4-day weekend. For another, we always see family and have an awesome big meal together. I love my in-laws. They are so much fun and I am so glad to have them in my life. This year (as like all years previous, since I’ve met Dave), we celebrated the Canadian Thanksgiving, which is the same except that it is in October instead of November. So our family already celebrated Thanksgiving, but since I work in the states still, I got the benefit of having a 4-day weekend without the stress of cooking and cleaning and stuff. Ha!

Today is Black Friday - I haven’t been out of the house on Black Friday for several years. Why? Because it’s absolutely NUTS out there today!! I read on the news this morning that one lady had a miscarriage AND another lady got TRAMPLED to death in the stores in Long Island. What the heck? You’re so desperate for those sales that you’d actually trample someone to death? How do you miss that, anyway? It’s not like you can just ignore running over someone. You’d have to notice, “Oh gee, while running in this store, I think I must stepped on some lady who was slowly dying.. hmm… what should I do? Should I continue to run for the sales, or stop and help this poor woman?” Apparently, not enough people stopped and helped because she actually died.

That’s too much stress for my soul. I rather stay home. And do online shopping! Online shopping on Black Friday is awesome. Thank heavens for online shopping. You can get anything from Leptovox diet pills to socks for your nephew to a computer for your husband. Woo! The savings are still there, without having to get out of the warm cozy comfort of your own home.


Friday Fill-Ins

I’m sure some of you have noticed that I’ve switched this blog back to comments being moderated. I was getting these weiiirddd spams almost continuously in old posts. Sometimes posts dating back years. So I wasn’t too fond of that. Sorry about your comments being moderated, but it will have to do for now. It should only be moderated once, and every comment after your first will go through immediately.

Anyway, here are some awesome answers to today’s Friday Fill-Ins:

 1. The last band I saw live was Audioslave, which was years ago. That was good. We took our nephew Nick with us, and it was a good time had by all.
2. What I look forward to most on Thanksgiving is seeing all of the family together in one room. We celebrate Thanksgiving Canadian-style — in October. I also look forward to playing with all the family’s babies and kids, and eating garlic bread. Maybe for next year during U.S. Thanksgiving (since we don’t celebrate it), we can look into one of those Disney vacations instead.
3. My Christmas/holiday shopping is really slow to get started this year. We’re stalling because we don’t have much money to spend this year.
4. Thoughts of financial stress fill my head.
5. I wish I could wear my pajamas everywhere I go. I’d be so comfortable! Back in college days, I used to just do that almost everyday — go to classes in my pajamas, especially when I was living on campus. It was more socially acceptable. Nowadays, I only do it once in a blue moon when I go pick something up at the corner store on a weekend or something. Sucks, dude. I wish it was more socially acceptable all around! But then again, I’ve never been one to follow social mores too well anyway.
6. Bagpipes are weird though oddly intriguing to me. I don’t understand how they work yet I am strangely attracted to anyone who knows how to play them. It’s quite the skill.
7. And as for the weekend, tonight I’m looking forward to doing paperwork for work — so fun, tomorrow my plans include possibly doing some grocery shopping, but probably not and Sunday, I want to stay home, rest up, do nothing. Maybe some laundry but that’s about it. Boy my weekends are boring! Ha!


Being Sick Sucks

I am *so* sick of being sick, and it’s only been a day. I’m trying to be careful around the house, especially with a 4-month-old. I’m washing my hands about 3 million times a day, on top of the 2 million times that I was already washing them before I got sick (when you deal with cloth diapers and a baby, you have to wash your hands a lot). I’m sniffly and my head feels full of it (on top of already being “full of it”.. ha!), and my throat is sooo sore. I think I’m progressing nicely though, as I am able to cough up and sneeze out phlegm the size of quarters every so often. That’s touchdown, in the world of colds and flus, if you ask me.

I have a lot of work to do too, but I’m not sure how long I can stay at the computer and do them, and not feel like I have to lie down. Pay day is coming up, and we’re definitely looking forward to that. Money is so tight this holiday season, it’s ridiculous. I believe I’ll have to work full time pretty soon, at the very latest in January after the new year, because I don’t think we can afford to do this for very long. At least Dave will be on Daddy Duty at home, which is nice. We don’t have to leave Lily Bean with anyone for a long time.

While other people are looking up hotels las vegas style for their holiday get-aways, I’m looking to save enough money so we can buy enough presents for our daughter, nieces, and nephews. Every year the family seems to grow exponentially. We’re making babies left and right, and I guarantee there are more coming. If not by us, by other people (whose names shall remain unknown! hehe). It’s exciting, having all these nieces and nephews around, but boy oh boy birthdays and Christmases are getting expensive!

This year, Dave and I decided that we’re not going to get each other anything, so that we can save a little bit of money. I loooooove getting him presents — and his face when he opens them, but we just can’t afford it this year, unfortunately. I will make it up to him.


The Meme of Fives

This survey was conveniently stolen by my lovely Ronniboo.

I was Doing 10 Years Ago
1. Busy getting settled in my new dorm room as a first-year university student. Scary!
2. Flirting with Dave online.
3. Getting to know my roommate-soon-to-be-best-friend-for-a-time-being, Jenn.
4. Getting to know our next-door dorm-mate, soon-to-be-best-buddy, Will.
5. Starting university classes at UCI.

Five Things on My To Do List Tomorrow:
1. Do a bit of work from home.
2. Laundry.
3. Vacuum our bedroom.
4. Play with Lily Bean.
5. Take out the trash and recycling.

Five Snacks I Enjoy:
1. Orange sherbet
2. Handfuls of rice
3. Oranges
4. Spicy dorito chips
5. Sour cream and onion “Rip-L” Old Dutch chips

Five Things I Would Do If I Were a Millionaire:
1. Pay off both of our debts
2. Sell our home and buy a new one
3. Put money away for Lily Bean’s education
4. Pay back my parents and retire them
5. Invest and donate the interests

Five Places I Have Lived:
1. Los Angeles, CA
2. Irvine, CA
3. Bellingham, WA
4. Surrey, BC
5. Newport Beach, CA

Five Jobs I Have Had:
1. Youth Education Facilitator
2. Group Home Counselor
3. Child Abuse Therapist
4. Family Therapist
5. Blogger

Five Things I want if I had extra money:
1. A Sony Vaio
2. A new couch for the living room
3. A new kitchen table
4. More book shelves
5. More books


Taking Care of Myself

Wonderful Liz had asked me how I was doing in a previous post, and I realized that I haven’t at all made an effort to update my readers (all 3 of you! ha!) about how I’m personally doing in a long, long time. Yesterday, in yoga, the class was concentrated on the notion of taking time for yourself and “refilling” yourself up so that you have more of you to give to everyone who demands so much of you on a regular basis. I realize then, on a deeper level, that all week long, I just do everything that is needed of me to do. Most of it revolves around my home and my family, and especially my Lily Bean. I’m running around like a crazy woman doing chores, cleaning the house, researching cloth diapers (I think we finally found a solution!!), taking care of her besides just playing with her and talking with her, etc. etc. etc. And then on work days, I spend all this time taking care of other people — my clients who need me. Making phone calls to court houses, testifying against child molesters, consulting with social workers and lawyers and other therapists, etc. etc. etc. All to make sure that my clients get what they need. And by the end of the day, I am exhausted to the bone. I barely have time anymore to read before bed because I’m too exhausted to even pick up the book. And I miss reading.

So yesterday in yoga was something special because I really concentrated on just “being Helen.” Nothing to do except take care of my body and breathe into my sore muscles and veins. Nothing to do but deep, self gratitude. It was so needed because when I came back home, I was greeted with a smiling husband and a giggling baby, and I couldn’t be happier. I felt like suddenly I had more of myself to give because I took that time to take care of myself.

We always have to take care of ourselves. Outside of doing everything else, from looking up home insurance policies to filling out surveys and applications to doing the laundry, we just need to take a breather and sometimes do what WE want to do. For ourselves.


How I Got Here

Ever since I’ve gone back to work (even if just on a part-time basis), I’ve been more motivated to become involved in politics, social events, and my community both locally, nationally, and globally. I suppose the elections last week had a bit to do with it too. This election year was something huge for me. On election day, I was officially made a Canadian resident. That same day, while the majority of the country was voting for our first black president in history, I was given my legal paperwork to live and work in Canada. It has been a move that was a long time coming.

When I first met Dave, and when we became “serious” and started talking about living together, moving in together, eventually getting married, making plans towards a family, etc., we talked about who was going to move where and how it was going to be done. At first, he was going to try to move into the states to be with me. The first couple of years of Bushism wasn’t so bad. The country wasn’t so polarized and people didn’t live in fear. I was pretty ignorant to what the government was doing. It wasn’t a big deal to live in America because I was happy in my own little world. When you’re happy, it’s hard to imagine other people having problems.

And then, shit hit the fan on 9-11. Everything changed. I became more nationally aware, more globally aware, and what I found out disgusted me. Dave and I seriously talked about me moving up to Canada instead, because we couldn’t picture ourselves growing a life together in a country that was, at the time, run with fascist ideals and religious values. Thus started my long-time plan to move to Canada.

Everything changed over time. My views became more acute, my opinions became more vocalized, my stance became more extreme. I will be the first to admit that I am biased, but given where I come from and who I work with and the environment I was raised in and the people I have come to know and love, one could understand why I have socialist ideals. And then after getting a taste of how people lived in Canada, I was appalled that America has for so long gotten away with the capitalist system that we’ve been living under. For so long, I was taught in school to believe that as long as I worked hard enough, I would earn my share of the nation’s wealth, and I would be taken care of. And then I started meeting people who fell through the cracks of such promises. And suddenly, I was meeting a lot of people. People who were working so hard and getting so little. People who were forgotten by their government’s promises. People who didn’t deserve to be homeless and jobless. Suddenly, the “white pickett fence” dream didn’t seem so real anymore. Didn’t so achievable anymore. At least not for so many of us.

Over time, my views became even more polarized from the norm. I didn’t see how someone working 60 hours a week just to make ends meet and feed their families was “less than” someone who worked 20 hours a week as the boss of a corporation, paying himself hundreds of thousands of dollars for telling people what to do. I didn’t see how one person can be “less deserving” because they struggle more. Happiness is so relative, and I am unimpressed by status. The more people I met, the more I realized that we all deserve, under the same “God,” the same universe, the same sky, the same things in life. We deserve basic shelter, basic healthcare (what is a pain pump??), basic education. We deserve all of those. I don’t care if a man is homeless and on drugs. He deserves basic healthcare to live, and the opportunity to education.

And thus, my socialist ideals were born. I didn’t know it was called “socialism” at the time though. I just knew that I was seeing a lot of people who were struggling from day to day, who didn’t deserve to be struggling from day to day, and I knew that there must be another way. And when I came to Canada, just on a visitor’s status at first, I saw what the majority of other people all over the world saw already: a nation that was willing and able to use their tax dollars to actually take care of their own.

And thus, my ideals became stronger, more powerful. I decided to talk to people about these views I had. And I realized I wasn’t alone. In fact, a socialist country is based on the concept of Utopia. Where everyone works equally — no one over-working or under-working — and everyone getting the basic needs met. It’s a lovely idea. It discourages greed and capitalist swindling from the rich down to the poor. Likewise, it discourages laziness and indifference and discompassion.

And I strongly believe in Gandhi’s phrase, “Be the change you wish to see.” And thus, I have been working and living under this phrase. I would love to live in a Utopian country. I know it doesn’t exist, as with every government and its country, like the U.S., there are flaws. But I, like so many of the world’s population outside of the U.S., am working on a Utopian society in my own way. I’m not afraid of giving some of what I have to someone who works just as hard as I am and sees less reward than I do.

And thus, this has led me to voting for Obama.

But I digress.